Parmesan Pepper Crisps make and easy and delicious snack.

Yield: 24 crisps

Difficulty Rating: Easy

Nutritional Highlights: Per serving: Calories: 38, total fat: 2.5 grams (3%), carbohydrates: 0.4 grams (0%)

Recipe Created By:
Recipe From: Illinois Farm Bureau Partners


  • 2 cups parmesan cheese, loosely packed and coarsely grated or mixture of 4-cheese blend of aged provolone, Parmesan, Asiago and Romano cheeses
  • 2 teaspoons of lemon pepper spice blend

Tips & Notes

Can be stored in the refrigerator in an airtight container for up to three days.



  1. Heat oven to 450 degrees.
  2. Place heaping teaspoonful of cheese 2 inches apart on nonstick baking sheet. Flatten the cheese mounds with the back of a spoon. Top each mound with a pinch of lemon pepper.
  3. Bake 1 ½ to 2 minutes until just lightly browned. Watch carefully to avoid burning.
  4. Cool 2 minutes, carefully remove to a rack, cover with paper towels.

Nutrition Facts (per serving): Calories – 7, Fat – 0.5g, Protein – 0.8g.

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.



Recipe From: Farm Flavor -

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  1. Marie says:

    What’s the serving size please?