Healthy Breakfast Smoothie
This healthy breakfast smoothie recipe uses low-fat Greek yogurt and fresh fruit for a quick, on-the-go meal.
Makes: 2 servings
Prep Time: 5 minutes
Total Time: 5 minutes
Recipe Created By: Charlyn Fargo
Featured In: Tennessee Home & Farm
Prep Time: 5 minutes
Total Time: 5 minutes
Recipe Created By: Charlyn Fargo
Featured In: Tennessee Home & Farm
Ingredients
- 1 cup low-fat vanilla Greek yogurt
- 1 cup blueberries, strawberries or raspberries
- 1 medium banana, cut into chunks
- ½ cup orange juice
- 2 cups ice
Instructions
- Combine all ingredients in blender; blend until smooth and creamy. Pour into glasses.
Nutrition Facts (per serving): Calories – 167, Fat – 2g, Dietary Fiber – 5.7g, Protein – 5.8g, Vitamin C – 87%, Calcium – 13%
**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.
Tips & Notes
Add 1 tablespoon of honey for a sweeter smoothie. Milk can be substituted for the yogurt, if preferred.
Find More Recipes
www.FarmFlavor.com
One Comment
Join the discussion and tell us your opinion.
[…] Healthy Breakfast Smoothie – Farm Flavor Recipe […]