Mediterranean Spinach Quiche Recipe
Perfect for an easy, light meal, this quiche includes spinach and feta cheese.
  • Makes: 4 servings
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Difficulty Rating: Easy

  • Recipe From: Tennessee Home & Farm


  1. Prick piecrust with a fork. Bake in a preheated 375-degree oven for 5-6 minutes. Reduce the oven temperature to 350 degrees.

  2. Combine the eggs, milk, butter, flour, Parmesan cheese, salt, oregano and nutmeg in a bowl and mix well. Stir in the spinach, feta cheese and tomatoes.

  3. Spoon into the pie shell.

  4. Bake at 350 degrees until set in the middle, about 25-35 minutes.

  5. Let stand for 5 minutes before serving. Serve hot with fresh fruit and French bread.

Nutrition Facts (per serving): Calories – 360, Fat – 27.3g, Dietary Fiber – 1.8g, Protein – 20.1g, Vitamin A – 149%, Vitamin C – 37%, Calcium – 43%, Iron – 18%.

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.


  1. Such an easy recipe to make for a holiday brunch! And it’s red and green, which adds to the fun. Mine took exactly 30 minutes to bake.