Slow-Cooked Scrambled Egg Beaters recipe
For a healthier approach to scrambled eggs, try our herb-seasoned variation.
  • Prep Time: 3 minutes
  • Cook Time: 7-10 minutes
  • Difficulty Rating: Easy

  • Nutrition Highlights: Egg Beaters are a healthy alternative to whole eggs because they're fat- and cholesterol-free.

  • Recipe Created By:
  • Recipe From: Tennessee Home & Farm

Instructions


  1. Whisk the Egg Beaters in a bowl with milk, salt and pepper.

  2. Spray a nonstick saute pan with cooking spray. Heat pan over medium heat and add eggs.

  3. Slow-cook over medium-low heat, stirring constantly, until the desired consistency, approximately 7-10 minutes. Remove from heat; stir in fresh herbs and margarine, if desired. Serve immediately.


Nutrition Facts (per serving): Calories – 430, Fat – 12.6g, Protein – 66.0g, Vitamin A – 106%, Calcium – 44%, Iron – 48%.


**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.


1 COMMENT

  1. I make myself egg beaters every morning except I add bacon bits (found in the salad dressing isle). 1 tablespoon is 25 calories. Very Healthy 🙂

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