Slow-Cooked Scrambled Egg Beaters

For a healthier approach to scrambled eggs, try our herb-seasoned variation.

Ingredients

  • 1 pint Egg Beaters
  • ½ cup low-fat milk
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon margarine, optional
  • 1 teaspoon each chopped fresh dill, chives and parsley

Instructions

  1. Whisk the Egg Beaters in a bowl with milk, salt and pepper.
  2. Spray a nonstick saute pan with cooking spray. Heat pan over medium heat and add eggs.
  3. Slow-cook over medium-low heat, stirring constantly, until the desired consistency, approximately 7-10 minutes. Remove from heat; stir in fresh herbs and margarine, if desired. Serve immediately.

Nutrition Facts (per serving): Calories – 430, Fat – 12.6g, Protein – 66.0g, Vitamin A – 106%, Calcium – 44%, Iron – 48%.

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.

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