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Soybean Salad

Name: Soybean Salad
Prep time: 8 h
Total time: 10 h
Yield: 8-10 servings
Cuisine: American
Ingredients: 1 cup dried soybeans; 2-3 medium apples, diced; Â¼ cup celery, chopped; 8 ounces cottage cheese; salt and pepper, to taste

This eclectic soybean salad gets its flavor from apples and cottage cheese.

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Makes: 8-10 servings
Prep Time: 8 hours
Total Time: 10 hours
Recipe Created By: Farming Feeds Alabama Cookbook
Featured In: Tennessee Home & Farm

Ingredients

1 cup dried soybeans
2-3 medium apples, diced
¼ cup celery, chopped
8 ounces cottage cheese
salt and pepper, to taste

Instructions

Wash soybeans.
Place in a slow cooker and pour boiling water over to cover.
Cover and cook on low for 8 hours; do not overcook.
Drain soybeans and let cool.
Add apples and celery. Blend in cheese, salt and pepper.
Cover and chill 2 hours before serving.

Nutrition Facts per Serving: Calories – 154, Total Fat – 5.2g, Dietary Fiber-3.3, Protein – 12.4g, Calcium-9%, Iron-21%

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000 calorie diet.

Tips & Notes

Use roasted, salted soybeans for a salty-sweet version of this salad.

Find More Recipes

www.FarmFlavor.com

One Comment

Join the discussion and tell us your opinion.

Kenneth Howe says:

On December 31, 2022 at 11:13 am

How much sodium per serving?

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