Italian Squash Medley

Gather up your best garden veggies for this easy-to-make, healthy side dish.

Garden Stuffed Squash recipe
Recipe Created By: Farm Flavor
Featured In: Tennessee Home & Farm

Ingredients

  • 4 yellow squash, sliced
  • 4 zucchini squash, sliced
  • 4 tomatoes, quartered (Roma tomatoes work well)
  • 2 onions, quartered
  • 8 ounces fresh mushrooms, sliced
  • 1 ½ cups shredded Parmesan cheese
  • 2 tablespoons Italian seasoning
  • salt and pepper, to taste

Instructions

  1. Toss all ingredients together and place in a 9-by-13-inch dish.
  2. Microwave on high until vegetables are of desired tenderness, or bake at 350 degrees until desired tenderness.

Nutrition Facts (per serving): Calories – 536, Fat – 11.2g, Dietary Fiber – 33.2g, Protein – 31.5g, Vitamin A – 73%, Vitamin C – 543%, Calcium – 28%, Iron – 112%.

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.

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