Classic enchiladas are topped with a creamy, spicy sauce, along with black olives and cheese, in this easy one-dish dinner recipe.

Yield: 5 servings (2 enchiladas per serving)

Difficulty Rating: Easy

Nutritional Highlights: Ground beef is filled with high-quality protein, zinc, vitamin B12 and iron.

Recipe Created By:
Recipe From: Tennessee Home and Farm


  • 1 pound ground beef
  • 1 packet (1.25 ounces) taco seasoning
  • 1 can (10.75 ounces) cream of chicken soup
  • 1 can (10.75 ounces) cream of mushroom soup
  • 8 ounces sour cream
  • 1 small can (4.5 ounces) green chilies
  • ½ cup onion, diced
  • 2 cups cheddar cheese, shredded and divided
  • 10 large flour tortillas
  • 1 small can (4.6 ounces) sliced black olives

Tips & Notes

To be heart-healthy, choose ground beef that’s at least 90% lean. Check labels for the lean (90%) to fat (10%) ratio. 93/7 ground beef is even leaner. You could also substitute chicken or even black beans for the enchilada filling.



  1. Brown ground beef and drain. Add taco seasoning to beef as directed on package (add water as needed).
  2. Heat oven to 350 degrees.
  3. In a large bowl, mix together soups, sour cream and chilies. Pour enough of this mixture (about half) to cover bottom of 9-by-13-inch glass baking dish.
  4. To make the enchiladas, place a large spoonful of ground beef mixture on a tortilla, and sprinkle some onion and shredded cheese on top. Roll as in a burrito, and put in baking dish seam side down. Repeat with remaining tortillas, laying them side by side in the dish.
  5. Pour remaining soup mixture over the enchiladas and top with sliced olives and remaining shredded cheese. Bake for 30 to 45 minutes, until bubbly.
Recipe From: Farm Flavor -

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  1. Jessy @ Farm Flavor says:

    Linked up at Cedar Hill Ranch’s Cowgirl Up.

  2. Linsey says:

    Yum!! Our “Cowgirl Up!” linky party is still going on. If you haven’t yet, stop by and link up your latest blog post. Or just flip through the awesome posts others are sharing this week. There’s some great stuff. Furniture makeovers, recipes, crafts, gardening and Easter decor. A little something for everyone.

  3. Calcium-Rich Recipes Celebrate June Dairy Month | Farm Flavor | Farm Flavor says:

    […] Sour Cream Enchiladas: Combining sour cream, cheddar cheese and cream of mushroom soup […]

  4. Jessy Yancey says:

    Linked up at Feeding the 5,000.

  5. Dolores says:

    made the Sour Cream Enchiladas and they were delicious! :)