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Lieb Bison Farm in Illinois

Bison Meat Benefits: Local, Healthy

A corn and soybean farmer has added grass-fed bison meat to his farm, which pleases both locavores and those looking for healthy meat options.

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spices, extracts, seasonings as gift ideas

Healthy Gift Idea: Around the World Seasonings

Shopping for food-lovers? Give an assortment of herbs, spices and seasonings used in ethnic cuisines around the world.