Spinach is a low-calorie, versatile veggie packed with vitamins and nutrients. Its mild, fresh flavor makes it perfect for salads, quiches, omelets, pasta dishes and so much more. In the garden, spinach is a hardy crop that can easily withstand cool temperatures. Scroll through the slideshow to learn six fascinating spinach facts.

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Farm Facts: SpinachThe green pigments extracted from spinach plants were used as paint or ink for artwork during medieval times.

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