5 Foods You Never Knew Had Medicinal Properties
Since ancient times, people have turned to food as a form of medicine for treating all kinds of ailments. While scientists today are still investigating what exactly makes certain foods so successful in the world of medicine, several studies have already proven their effectiveness. So the next time you're feeling a bit under the weather or suffering from a minor injury, pain or skin condition, consider skipping the medicine cabinet and heading to the pantry instead. Scroll through the slideshow to learn more about five common foods with medicinal properties that you can probably find right in your own kitchen.
Ginger
Ginger’s powerful medicinal properties come from the chemical compound gingerol, which produces anti-inflammatory and antioxidant effects. Several studies have shown ginger to be a highly effective treatment for nausea. Many doctors recommend fresh ginger tea or ginger ale for helping to naturally relieve morning sickness in pregnant women and nausea in chemotherapy patients.
Ginger in the kitchen: Try our Carrot and Ginger Soup.