Herbs for Health: The Benefits Growing in Your Garden
It’s no secret that garden-fresh herbs can add bright, dynamic and exciting flavors to just about any dish. But have you ever considered how they might be positively affecting your overall health? In fact, many of the most common herbs in our gardens and kitchens pack a significant nutritional punch. From relieving stress to preventing infection and fighting cancer, let’s take a look at the nutritional benefits behind ten powerful herbs for health.
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[…] is a popular herb because of its aromatic leaves and many culinary uses. It’s an easy-to-grow herb for beginning […]