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Cauliflower Pizza Crust

Name: Cauliflower Pizza Crust
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: one 10-inch crust
Cuisine: American
Ingredients: 12 ounces frozen cauliflower florets, thawed; 1 egg; 1/3 cup Greek yogurt; 1 cup mozzarella, finely shredded; 1/2 teaspoon kosher salt; 3 tablespoons cornstarch; Toppings such as pizza sauce, mozzarella and cooked sausage

Make your next pizza night a little healthier with a Cauliflower Pizza Crust made with riced cauliflower instead of flour.

Jessi Heggan

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Makes: one 10-inch crust
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Recipe Created By: Jessi Heggan
Featured In: North Carolina Field & Family

Ingredients

12 ounces frozen cauliflower florets, thawed
1 egg
1/3 cup Greek yogurt
1 cup mozzarella, finely shredded
1/2 teaspoon kosher salt
3 tablespoons cornstarch
Toppings such as pizza sauce, mozzarella and cooked sausage

Instructions

Heat oven to 425 degrees and place a baking sheet in the oven.
Pour the cauliflower florets in a food processor and pulse until they resemble rice.
Put the riced cauliflower in a towel and ring out the excess moisture.
Add the egg and yogurt to a large bowl and whisk to combine. Add the mozzarella, riced cauliflower, salt and cornstarch and mix until combined.
Put the mixture on a large piece of parchment paper and use your hands to spread out the crust and use your fingers to press the sides up to create a crust.
Carefully remove the preheated pan from the oven and place the crust on top.
Bake for 15 minutes or until crust is slightly browned. Let cool on a baking sheet for later use or top with your favorite pizza toppings and bake until cheese is melted.