Fresh fruit is easy-to-eat on bamboo skewers for a healthy snack.


  1. Skewer the strawberries, bananas and pineapple onto 8 to 10 short bamboo sticks.
  2. In a food processor, combine tofu, sugar (or honey), cinnamon, and salt. Puree until very smooth. Adjust sweetness to taste
  3. Serve skewers with dip.

Tips & Notes

Swap out any of the fruits for your favorites.


  1. Hi,

    Thanks for catching this! This recipe actually does not contain vanilla (sorry for the mix-up!) but you could definitely add some to the dip if you wanted some extra flavor. We’d say about 1 teaspoon. Hope this helps.

    Rachel Bertone
    editor, Farm Flavor


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