Meega's Fruit Salad Recipe
Apples, pears and grapes star in this easy and healthy fruit salad.
  • Makes: 8 servings
  • Prep Time: 10 minutes
  • Difficulty Rating: Easy

  • Nutrition Highlights: Apples are rich in antioxidants, while pears and oranges are a great source of vitamin C.

  • Recipe Created By:

Instructions

  1. Peel and dice apples and pears. Peel and section oranges and grapefruit. Remove grapes from stems, and cut off tops if necessary.
  2. Combine all fruits in a large bowl.
  3. Add enough orange juice to fill bowl half full. Stir to coat fruit and prevent browning of fruit. If needed, add sugar to sweeten fruit.

Nutrition Facts (per serving): Calories – 145, Fat – 0.4g, Dietary Fiber – 5.4g, Protein – 1.4g, Vitamin C – 92%

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.

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