This healthy breakfast smoothie recipe uses low-fat Greek yogurt and fresh fruit for a quick, on-the-go meal.
  • Makes: 2 servings
  • Prep Time: 5 minutes
  • Difficulty Rating: Easy

  • Nutrition Highlights: The Greek yogurt in this recipe doubles the protein value.

  • Recipe Created By:
  • Recipe From: Illinois Partners


  1. Combine all ingredients in blender; blend until smooth and creamy. Pour into glasses.

Nutrition Facts (per serving): Calories – 167, Fat – 2g, Dietary Fiber – 5.7g, Protein – 5.8g,  Vitamin C – 87%, Calcium – 13%

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.

Tips & Notes

Add 1 tablespoon of honey for a sweeter smoothie. Milk can be substituted for the yogurt, if preferred.


  1. I don’t like ice in my smoothies, to me the taste ‘n texture are “off”. Instead, I would increase the orange juice to 1 cup (or half juice/half almond milk), put the fruit in frozen. makes it a nicer texture to me 🙂

  2. Hi Debra,

    Thanks for sharing your variation! Yes, using frozen fruit allows you to cut down on the amount of ice – and the extra juice gives it some great flavor and gives it a different texture. Appreciate your feedback!

    Jessy Yancey
    Farm Flavor


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