Escalloped Cauliflower
Nutritious cauliflower is the star of this creamy, filling, fall side dish.
  • Makes: 6 servings
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes (including sauce)
  • Difficulty Rating: Easy

  • Nutrition Highlights: Per serving: 249 calories, 17.9g fat, 470 mg sodium, 3.6g dietary fiber, 11.7g protein; This recipe is very high in vitamins B6 and C.

  • Recipe Created By:
  • Recipe From: Illinois Partners


  1. Heat oven to 350 degrees.
  2. Break cauliflower into florets, and cook in a small amount of water in saucepan until crisp-tender. Drain and place in shallow 8-inch casserole dish.
  3. Melt butter in skillet, and cook onions and mushrooms until onions are translucent. Stir in flour, salt and paprika. Stir in milk and Worcestershire sauce; add cheddar cheese. Cook, stirring constantly, until sauce thickens.
  4. Pour sauce over cauliflower, and sprinkle with Parmesan cheese and additional paprika. Bake for 25 minutes or until bubbly.


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