Blueberry Chicken Salad Wraps

Tasty chicken salad gets a boost of antioxidant power with fresh blueberries.

Makes: 12 wraps
Prep Time: 10 minutes
Total Time: 10 minutes
Recipe Created By: U.S. Highbush Blueberry Council
Featured In: Tennessee Home & Farm

Ingredients

  • 3 tablespoons plain Greek yogurt
  • 2 tablespoons mayonnaise
  • ¼ cup celery, finely chopped
  • ¼ teaspoon salt
  • 2 cups cooked chicken, diced
  • ¾ cup fresh blueberries
  • 6 large lettuce leaves
  • 6 whole-wheat tortillas

Instructions

  1. In a medium bowl, combine yogurt, mayonnaise, celery and salt.
  2. Gently stir in chicken and blueberries.
  3. To warm tortillas, place a damp paper towel on a microwave-safe plate and top it with a tortilla. Repeat to make a stack of paper towels and tortillas, topped with a damp paper towel. Microwave on high until hot, 30-60 seconds.
  4. Place warm tortillas on counter and top each with a lettuce leaf.
  5. Scoop about ½ cup chicken-blueberry salad on each lettuce leaf.
  6. Roll up each tortillas and cut in half. Secure with toothpicks if desired.
  7. Serve immediately or wrap tightly in foil and refrigerate.

Tips & Notes

These hand-held wraps are kid- and lunchbox-friendly!

2 Comments

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  1. […] flat out bread protein wrap Natural Peanut butter Chopped peanuts Blueberries Raspberries 1/2 sliced banana Hemp seeds […]

  2. This recipe looks delicious! I can’t wait to try it.

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