- Makes: 4 servings
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Difficulty Rating: Easy
- Recipe Created By: Farming Feeds Alabama Cookbook
- Preheat broiler.
- Sprinkle catfish with garlic salt and lemon pepper.
- Place catfish on the greased rack of an unheated broiler pan. Tuck under any thin edges. Broil 3 inches from heat for 4-6 minutes or until fish flakes easily with a fork.
- To make the mustard-dill sauce, melt butter in a small saucepan. Stir in flour. Add milk all at once. Cook and stir until thickened and bubbly. Once bubbling, cook for 1 minutes, and then stir in remaining ingredients. Serve with broiled fish.
Nutrition Facts for Catfish (per serving): Calories – 218, Total Fat – 12.2g, Protein – 25.0g.
Nutrition Facts for Mustard-Dill Sauce (per serving): Calories – 113, Total Fat – 7.8g, Protein – 3.7g, Vitamin A – 10%, Vitamin C – 9%.
**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.