Tomato Cucumber Salad Recipe
Lycopene-packed tomatoes take center stage in this dish, with cilantro, balsamic vinegar and onion enhancing their flavor.
  • Makes: 8 servings
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Difficulty Rating: Easy

  • Nutrition Highlights: In spite of its divisive nature – you either love or hate cilantro – it contains disease-fighting vitamin K and beta-carotin.

  • Recipe Created By:


  1. In a medium bowl, combine the tomatoes, cucumber and red onion. Toss to combine.
  2. Sprinkle salad with salt and pepper, and then toss again.
  3. Add chopped cilantro and drizzle with olive oil and vinegar.
  4. Chill for at least 2 hours before serving.

Nutrition Facts (per serving): Calories – 41, Total Fat – 1.9g, Dietary Fiber – 1.5g, Protein – 1.2g, Vitamin C – 36%.

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.


  1. I can’t wait for tomatoes to come into season. This salad would be fantastic with fresh ones. Thanks for sharing on Thursdays Treasures.


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