Cinnamon-Spiced Quinoa with Apples and Sweet Potato

1. In a large saucepan, combine quinoa and water. Bring to a boil. Reduce heat and simmer until all water has evaporated and quinoa is cooked, about 15 minutes.
2. Remove from heat, stir in cinnamon and salt. Pour into large mixing bowl and set aside.
3. While quinoa cooks, heat canola oil in a 12-inch skillet over medium-high heat. Add sweet potato and saute 5 minutes
4. Add onion and saute an additional 3 minutes.
5. Add apples and saute until sweet potato is slightly soft and apples are crisp-tender, about 4-6 minutes.
6. Add cooked mixture to spiced quinoa and stir lightly to blend.

Nutrition Facts (per serving): Calories – 175, Fat – 4.1g, Dietary Fiber – 4.9g, Protein – 3.7g, Vitamin A – 135%, Vitamin C – 19%.

**Nutrition information is calculated using an online calorie calculator. Variations may exist. Values are based on a 2,000-calorie diet.