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Do Canned and Frozen Fruits and Vegetables Have Fewer Nutrients?

Many of us have probably heard the rumor that fresh fruits and vegetables always contain more nutrients than canned or frozen produce. However, a recent study has officially disproved that theory.

How to Blanch and Freeze Summer Squash and Zucchini

Learn how to blanch and freeze squash and zucchini in six easy steps.

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