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Quinoa Quiche

Spinach, Tomato and Feta Quiche with Quinoa Crust

Give your average breakfast quiche a healthy and flavorful upgrade with this savory recipe for Spinach, Tomato and Feta Quiche With Quinoa Crust.
Chicken and Rice with Red Quinoa and Kale

Chicken and Rice with Quinoa, Kale and Tomatoes

Quinoa, tomatoes and greens amp up classic chicken and rice.
Red Quinoa Tomato Salad

Red Quinoa Tomato Salad

Healthy quinoa blends well with fresh tomatoes and salty feta cheese in this summer salad.
Mason Jar Salad

Mason Jar Salad

Quick, simple and effective, Mason jar salads are perfect for a picnic or packed lunch.
Cinnamon-Spiced Quinoa with Apples and Sweet Potato Recipe

Cinnamon-Spiced Quinoa with Apples and Sweet Potato

Give hearty fall flavor to a popular new grain with apples, sweet potatoes and cinnamon.

Whole Grains: Nutrition Notes and Tips

Registered Dietician Kim Galeaz shares nutrition information and smart selection tips for healthy whole grains.

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